What if feeling your best wasn’t about the scale? What if it was about living in the moment and enjoying the benefits of feeling strong and healthy? With the Beyond Weight four-week class, you’ll learn small steps and actions to support your overall well-being—helping you to reach your health goals.
 

Dates: January 10th – January 31st 
 

Time: 12:15pm-1:15pm
 

Location: In-person in the GTTC building or virtually over Teams