Power Station Staff

Being a collegiate athlete, I learned the knowledge and skills to take care of my health. I also learned that our health should never be taken for granted. Everyone deserves to have a long, enjoyable, and healthy
life. Passing on the knowledge, tools, and resources to others in a way that resonates is the core of wellbeing. I have a passion to give back and help others be prepared for what life holds.

I attended Appalachian State with a passion for helping clients achieve sustainable health and wellness. With a deep commitment to making a positive impact, I focus on understanding each client's unique needs and working closely with them to set and achieve their goals. Through a personalized approach, I strive to empower clients to take control of their health and set them up for long term success.

Being involved in sports sparked a deep interest in human mechanics and how the body moves through sport and exercise. With that sparked interest I learned that there is something powerful about the connection one builds with fitness, whether it be with others, yourself, or the process itself. Through fitness, I have developed a true passion not only to become healthier, or helping others, but for creating meaningful, lasting impacts on every individual I work with.