Power Station Staff

I attended Appalachian State with a passion for helping clients achieve sustainable health and wellness. With a deep commitment to making a positive impact, I focus on understanding each client's unique needs and working closely with them to set and achieve their goals. Through a personalized approach, I strive to empower clients to take control of their health and set them up for long term success.

I have been a runner and a soccer player all my life, which has led me to working as a health professional now. While studying fitness at Auburn University, I personal trained at a local gym. I heard about corporate fitness and fell in love with the idea of helping those who work so hard to keep our world moving forward in their fitness journey!

Being a collegiate athlete, I learned the knowledge and skills to take care of my health. I also learned that our health should never be taken for granted. Everyone deserves to have a long, enjoyable, and healthy
life. Passing on the knowledge, tools, and resources to others in a way that resonates is the core of wellbeing. I have a passion to give back and help others be prepared for what life holds.