Virtual Class Library

30 minute instructor-led group exercise classes that can be done anywhere-at home, at the gym, or on the road, minimal equipment needed. Choose from a variety of different class formats.

strength

Challenge your muscular strength and endurance with these full-body workouts.

bootcamp

A little bit of everything and a lot of fun-cardio, strength, agility, plyometrics.

yoga

Relax and revive with poses to improve flexibility and strength while focusing on the breath.

EMOM

Every Minute on the Minute-a different take on a bootcamp style interval workout.

Barre

Focus on the lower-body and the core while moving along with the beat.

IC

Instructor's Choice-the "surprise me" of workouts, be ready for anything!