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Myra Brock
Health Fitness Professional
Education and Certification
B.S. Kinesiology
NASM Certified Personal Trainer
Reformer Pilates Level 1
AFAA Group Exercise Instructor
Specialties
Strength Training
Running plans for 5K up to Marathon distances
Pilates
Favorite Fitness Activities
Running
Outdoor adventures- hiking, walking, kayaking
Strength training
Soccer!
Recreational sports -- always up for a challenge
Favorite Non-fitness activities
watching sports (Auburn football, premier and champions league soccer)
Making meals with people
Spending time with family and friends
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