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Myra Brock

Health Fitness Professional

Education and Certification

  • B.S. Kinesiology

  • NASM Certified Personal Trainer

  • Reformer Pilates Level 1

  • AFAA Group Exercise Instructor


  • Strength Training

  • Running plans for 5K up to Marathon distances

  • Pilates

Favorite Fitness Activities

  • Running

  • Outdoor adventures- hiking, walking, kayaking

  • Strength training

  • Soccer!

  • Recreational sports -- always up for a challenge

Favorite Non-fitness activities

  • watching sports (Auburn football, premier and champions league soccer)

  • Making meals with people

  • Spending time with family and friends

Myra Brock
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