Bre Lee
Health Fitness Professional
Education and Certifications
M.S. Applied Exercise Science
B.S. Health and Exercise Physiology
ACSM Certified Personal Trainer
NASM Corrective Exercise Specialization
Cycle, Barre, TRX, and Yoga Group Exercise Certifications
Specialties
Functional weight training
Addressing muscle imbalances
Improving occupation-related musculoskeletal concerns
Increasing athletic performance
Favorite Fitness Activities
Any outside activity-hiking, running, walking
Things that make me feel strong-lifting, bootcamp, Urbankick
Team sports-tennis, pickleball
Favorite Non-Fitness Activities
Food related-gardening, cooking, baking bread, getting coffee
Nerdy-reading sci-fi and fantasy books, DnD
The classics-spending time with family, friends, and my dogs
