DESCRIPTION

A Virtual 5K, 8K, or 10K run/walk for the GE Women's Network SWE scholarships. 100% of the registration fee is donated, and additional donations are encouraged! For GE employees, please fill out the matching gift form to have your contribution matched by GE.

Plan your calendar to run any of the distances (or all 3!) on or before September 27 to October 10. All participants will have access to a 4-week training program designed by the Power Station along with weekly coaching sessions leading up to the race covering topics from training to how to remain engaged with running. Join an existing team or create your own with co-worker, family and friends (this race is open to all-non GE employees). After registration, participants will be able to see the information for the teams.

All participants get an awesome unique medal for each distance run featuring a GE engineer or scientist! Medals to be picked up locally at the Power Station during or after the race window (details will be emailed to participants closer to race window)

GEWN Race Q&A

GEWN Race Running 101

Training Plans

GEWN Race

Injury Prevention

GEWN Race

Cross Training

GEWN Race

Keep Running

Other Training Plans and App List

Ask The Trainer: Strength Training

Stretch/Mobility

Strength Training

Squats

Bridge

Lunge

Pushup

Row

Plank

Calf Raise